Derek Woodske and I created Daily Destroyer to assist both of us in becoming more capable athletes. We spent he vast majority of our competitive careers specializing in one main focus. After that time has now come and gone it is a time to return to more of a generalized focus to training.Daily Destroyer is build and deigned to be a great benefit for the beat up athlete, who needs to regain some ability away from the specialized competitive programming. We wanted to focus on improving these areas for longevity as a better human. Daily Destroyer Improves:StrengthMobilityEnduraceWorks to eliminate imbalance and painLiner and block style programing to keep progress focusedThis 1st 4 weeks will give you and intro to what you can expect from joining our online training group. Or if you just want the PDF and want to fly solo here you go.